Custom Made Orthotics
Custom Made Orthotics

What is foot orthotics and how do they work?
This article sheds more light on the term “foot orthotics” – what they are, how they work, the different types of orthotics available and which common complaints can be treated with orthotics.
What does the term “orthotic” denote?
The word orthotic comes from the Greek ‘ortho’ – to correct. The correct term for orthotic is foot orthosis (plural: orthoses) which means a device designed to correct the foot.
Orthotic insoles are a device placed inside the patient’s shoes with the purpose of correcting faulty foot function. Poor foot biomechanics can be blamed for many common foot conditions such as Plantar Fasciitis (heel pain) and Metatarsalgia (ball of foot pain). However, research has shown that bad alignment of the feet also has an effect on other parts of the body, including the knees and lower back. Hence, orthotics is now being used to help treat a variety of conditions, including shin splints, knee and back pain.
What does faulty foot function mean?
The most common display of faulty foot biomechanics is ‘over-pronation’. Over-pronation is a condition whereby the arches are lowered and the feet and ankles rolling inwards excessively during walking and running. It is believed by podiatrists that over 70% of the population actually suffers from mild to severe over-pronation. Over-pronation should not be confused with flat feet (Pes Planus). Only 5% of the population is flat-footed, i.e. no arch is present whatsoever under the foot. Over-pronators on the other hand do have an arch present, but the arch will lower significantly during walking and running, and the ankles will twist inwards.
Over-pronation causes the legs to rotate internally, which leads to an irregular motion in the knee joint and it also forces our pelvis to tilt forward which puts tension on the muscles in the lower back.
How does orthotics work?
Orthotics is designed to correct faulty foot function reducing the amount of ankle role and arch flattening during the gait cycle. In turn this will reduce the amount of internal rotation of the ankles, legs and knees. By correcting over-pronation orthotics re-align the feet and ankle bones to their neutral position, restoring our natural foot function. Therefore, orthotics not only helps alleviateproblems in the feet but also in otherparts of the body such as the knees and lower back.
What different types of orthotics are available?
There are a number of different types of orthotics available, however they all are designed to achieve the same goal. Generally, there are 2 types of orthotics: custom-made rigid orthotics and so called pre-made, off the shelf orthotics.
Only podiatrists can prescribe and dispense custom-made rigid orthotics. They are made from a plaster cast (foot impression) and they can be quite expensive.
Custom rigid orthotics is for patients withserious biomechanical disorders and/or foot deformities. Most people simply suffer from fallen arches (over-pronation) do not require an expensive rigid orthotic. Research has shown that for 80% of people suffering from over-pronation an off-the-shelf pre-made orthotic will provide sufficient correction. Pre-made orthotics is also softer than custom-made’s and easier to get used to.
What is the difference between orthotics and cushioning footbeds?
Regular cushioning footbeds are only designed to provide a cushioning effect and shock absorption. They may feel comfortable at first however they do not address the biomechanical of over-pronation, as an orthotic does.
Which conditions can be treated with orthotics?
Orthotics are found to be very effective for treating heel pain, heel spurs, Plantar Fasciitis, bunion pain, Achilles Tendonitis, Ball of Foot Pain, Morton's Neuron and many other foot complaints.
Because our feet are the foundation of our bodies many problems in the legs, knees and back are connected to faulty foot biomechanics. This is why orthotics are now being used in the treatment of shin splints, knee pain and lower back pain and many physiotherapists and chiropractors have started using orthotics.
Sources:
The Journal of American Podiatric Medicine May 1999, Sobel E, Levity S T, Caselli MA Division of Orthopaedic Sciences, New York College of Podiatric Medicine. Vol. 94 Number 6542-549 2004 Journal of American Podiatric Medicine” The Conservative Management of Plantar Fasciitis” – Pfeffer GB, University of California, San Francisco, CA.
“Chronic Low-Back Pain and Its Response to Foot Orthotics” - HOWARD J. DANANBERG, DPM, MICHELLE GUILIANO, DPM
![]() Orthopedic Taping, Wrapping, Bracing, & Padding List Price: Sale Price: $55.01 You save: $14.94 (21%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionOrthopedic Taping, Wrapping, Bracing, & Padding is instructive as well as practical in the classroom and clinical settings. More than simply "sticky side down," it encourages a critical thinking approach to risk management and injury prevention. |
![]() The Foot Book: Relief for Overused, Abused & Ailing Feet Sale Price: $16.95 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionProvides comprehensive information on foot topics ranging from corns and callouses to orthopedics and odor. Considers such specific concerns as walking, running and dress shoes, varicose veins, corrective surgery, sports related ailments, women's foot problems as well as geriatric foot needs. Also features the latest advances in diagnostic equipment, particularly bone scanners and new computer analysis techniques. |
![]() Fixing Your Feet: Prevention and Treatments for Athletes List Price: Sale Price: $13.29 You save: $6.66 (33%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionFoot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution — different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book. |
![]() Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free List Price: Sale Price: $15.96 You save: $8.99 (36%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionFor a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Lewis G. Maharam, MD, is the most trusted authority on healthy running, and his guide will help you avoid nearly every common running-related injury. If you’re already injured, the Running Doc will help you diagnose, treat, and recover to run pain-free. From head to toenails, The Running Doc’s Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Maharam offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. |
![]() Great Feet for Life: Footcare and Footwear for Healthy Aging List Price: Sale Price: $10.67 You save: $4.28 (29%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionShows how better footcare can help seniors extend their enjoyment of golf and other active pursuits. Features
|
![]() Those Aching Feet: Your Guide to Diagnosis and Treatment of Common Foot Problems List Price: See Reviews For This Product DescriptionHelp in understanding the basic mechanics of the foot. An introduction into general foot problems and a step-by-step guide on how to initiate treatment of those problems. Covering a wide range of foot conditions including heel pain, bunions, hammertoes, ingrown nails, callouses, corns, warts and diabetic foot problems. Including a separate chapter for athletes, outlining a variety of sports injuries specific to the foot and ankle. |
![]() Bad Shoes and the Women Who Love Them List Price: Sale Price: $3.73 You save: $10.22 (73%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionBeing dressed to kill shouldn’t mean killing your feet! It’s time to liberate ourselves from the tyranny of shoes that hobble our mobility and disfigure our bodies in the name of sexiness. With this book, Leora Tanenbaum shows us how to take the first step.”Audrey D. Brashich, author of All Made Up: A Girl’s Guide to Seeing Through Celebrity Hype and Celebrating Real BeautyIn Leora Tanenbaum’s Bad Shoes, the woman who exposed slut-bashing, cat-fighting, and God-reclaiming takes on women’s masochistic relationship with their feet. Run (while you still can) to your nearest bookstore and save your sole.”Jennifer Baumgardner, author of Look Both Ways, Manifesta, and Abortion & LifeAdvocate for women Leora Tanenbaum has written a witty, insightful, highly readable, and frankly shocking exploration of high heels that is a must-read. Tanenbaum urges readers to use common sense and not wear high heels that make us hobble. This lively book makes me want to give my pointy-toed, 4-inch stilettos a new place in my closet: the archives.”Liz Funk, author of Supergirls Speak Out: Inside the Secret Crisis of Overachieving GirlsPraise for Leora Tanenbaum's previous books: Leora Tanenbaum is one of the most astute and thoughtful of the new generation of feminist writers.”Elizabeth WurtzelTanenbaum’s prose is provocative.”San Francisco Bay GuardianTanenbaum is thorough but never patronizing. Warm and informative, her own voice enriches the text.”BUST[Tanenbaum’s] intimate perspective is personally revealing and enormously informative.”Feminist ReviewBad Shoes and the Women Who Love Them is a lighthearted but highly informed wake-up call to women to make smart decisions when buying and wearing fashionable shoes. Arming the reader with essential facts, citing medical literature as well as leading podiatric surgeons and orthopedists, Leora Tanenbaum covers the history of high heels, Chinese foot binding, the controversy over cosmetic surgery of the foot, and what Sigmund Freud had to Features
|
![]() Why You Really Hurt: It All Starts in the Foot List Price: Sale Price: $11.53 You save: $5.42 (32%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionWhy You Really Hurt is the story of how one bone in your foot could be the real reason for pains thru out your whole body. This book is important because it offers the public new information about why millions of people suffer everyday with aches and pains, and offers new hope to get rid of problems they believed they would have to live with for ever.Mortons Toe can cause the following problems; back pain, hip pain, knee pain, leg pain, plantar fasciitis, calf pain, fibromyalgia, arthritis, corns and calluses, bunions, fallen arches, ankle pain, heel pain, arch pain, weak ankles, hammer toes, tired feet (all over), neuromas, burning feet, shooting pains in the toes, stress and march fractures, night cramps (restless leg syndrome), temporomandibular joint pain (TMJ), diabetic foot ulcers.Millions of people suffer every day, with these torments and do not know why. I believe that in many cases Morton's Toe is the explanation for this WHY, and the reason for aches and pains not only in their back, knee, and hip but also in alot other places in their body. Features
|
![]() Those Aching Feet - Revised Edition: Your Guide to Diagnosis and Treatment of Common Foot Problems List Price: See Reviews For This Product DescriptionThose Aching Feet will help you understand the basic mechanics of the foot, introduce you to general foot problems and give you a step-by-step guide on how to initiate treatment of those problems. This book covers a wide range of foot conditions including heel pain, bunions, hammertoes, ingrown nails, callouses, corns, warts and diabetic foot problems. A separate chapter for athletes outlines a variety of sports injuries specific to the foot and ankle. This book has multiple illustrations along with clear explanations to help you understand your foot condition and guide you to relieve Those Aching Feet. |
-
Click For Price Walgreens
Nearly Me Tapered Triangle Breast Prosthesis Beige
NEARLY ME LITES This form is recommended for Ladies who have had more modified breast surgery but who may need...
-
Click For Price Walgreens
Nearly Me Triangle Breast Prosthesis
NEARLY ME BASIC Triangle Breast Prosthesis This form is recommended for Ladies who have had more modified breast surgery. A...
-
Click For Price Walgreens
Nearly Me Full Triangle Breast Prosthesis Beige
NEARLY ME LITES This form is recommended for Ladies who have had more extensive breast surgery and who may need...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 11
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 2
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 1
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 7
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 9
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 10
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Beige - Size 10
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 8
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 6
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 3
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Beige - Size 9
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Foam Triangle Prosthesis Beige
Foam Triangle Prosthesis Recommended for right after surgery, sleeping or athletic use This lightweight foam prosthesis is made of a...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Sable - Size 5
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Beige - Size 2
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Beige - Size 3
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
-
Click For Price Walgreens
Nearly Me Extra Lightweight Triangle Prosthesis Beige - Size 4
FEATURES Extra lightweight whipped silicone formulation is 35% lighter in weight than standard silicone Versatile triangle shape fits snuggly against...
April 18, 2010 | Posted by admin 
Eligible for free shipping!








Categories:
Tags: